Clinical Modalities

A holistic approach to healing

We offer evidence-based therapy tailored to your unique needs, providing a safe space for growth and transformation.

Core Service
Personal growth focus
Individual therapy

A private space to explore life challenges, build resilience, and develop deeper self-awareness with expert clinical guidance.

Weekly sessions

Key outcomes

Improved emotional regulation
Clearer life perspectives
Stronger personal boundaries
Partnership
Relationship healing
Couples counseling

Strengthen your connection, improve communication patterns, and navigate conflicts in a supportive, neutral environment.

Bi-weekly sessions

Key outcomes

Enhanced intimacy and trust
Effective conflict resolution
Shared future visioning
Specialized
Trauma processing
EMDR therapy

Specialized trauma-informed care to help process difficult memories and reduce the impact of past experiences on your present.

Intensive sessions

Key outcomes

Reduced trauma symptoms
Increased nervous system calm
Greater daily stability
Evidence-based
Cognitive reframing
CBT sessions

Practical, goal-oriented therapy to identify and shift unhelpful thought patterns that contribute to anxiety and depression.

Structured plan

Key outcomes

Shifted negative thought loops
Actionable coping strategies
Increased mental clarity
Consultation

Ready to begin?

Schedule a brief consultation to discuss your needs and find the right path forward.

Clinical Support & FAQ

Common Questions About Therapy

Answers to common inquiries regarding session frequency, insurance, telehealth options, and our commitment to your privacy.

Frequency is tailored to your goals. Most clients begin with weekly sessions to build momentum, transitioning to bi-weekly as they gain tools and stability.

Get Started
Schedule a Consultation
Ready to begin your journey? Reach out to discuss your needs and find the right path forward.
Confidential initial assessment
Personalized therapeutic approach
Supportive, safe environment
Safe & SecureHIPAA-compliant care for your peace of mind
Supportive Healing Environment

Ready for meaningful personal growth?

Find clarity and resilience with Alex Rivera. We offer a confidential space for individuals and couples to navigate life's challenges in San Francisco.

Therapy Services
Individual Therapy
Personalized sessions to help you navigate life's challenges and achieve growth.

What to expect:

  • Individual therapy sessions for personal growth
  • Couples counseling to improve communication
  • Holistic mental health support plans
Supportive environmentSan Francisco
New Client Focus
Couples Therapy
Couples Counseling
Strengthen your relationship and improve communication in a safe, neutral space.
Session Rate

$150 per session

Accepting New Clients

Our approach:

  • Initial consultation: $150 per session
  • Confidential, safe space for healing
  • Evidence-based therapeutic modalities
Confidential & privateHolistic Approach

Licensed Professionals

Expert care from Alex Rivera and team

Prompt Scheduling

Consultations booked within 24 hours

Private & Secure

Total confidentiality for every client

Questions? Email us:hello@harmonywellness.com
Hours:Mon – Fri: 9am – 5pm